12.3 km | 01:31:49 | 07:29/km日期: 2019-06-05 19:35 - 卡路里: 716 Cal - 總步數: 13020 - 平均步頻: 141 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 71%
Pace: 11'43" / 06'21" / 05'55" / 05'49" / 05'51" / 05'51" / 05'38" / 05'32" / 05'27" / 05'20" / 05'20" / 18'07" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'49" (+06'29") | 1002 / 1002 | 116 / 72 |
2 | | 06'23" (+01'03") | 1002 / 2004 | 127 / 123 |
3 | | 05'54" (+00'34") | 1000 / 3004 | 119 / 141 |
4 | | 05'52" (+00'32") | 1002 / 4006 | 149 / 113 |
5 | | 05'53" (+00'33") | 1002 / 5009 | 163 / 103 |
6 | | 05'53" (+00'33") | 1001 / 6011 | 170 / 99 |
7 | | 05'39" (+00'19") | 1000 / 7012 | 177 / 99 |
8 | | 05'38" (+00'18") | 1002 / 8014 | 176 / 100 |
9 | | 05'34" (+00'14") | 1000 / 9015 | 175 / 101 |
10 | | 05'23" (+00'03") | 1000 / 10015 | 183 / 101 |
11 | | 05'20" | 1000 / 11016 | 183 / 101 |
12 | | 19'27" (+14'07") | 1000 / 12016 | 101 / 50 |
13 | | 12'08" (+06'48") | 234 / 12250 | 116 / 70 |
6月累積里程 :
86.56 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 06'21" | 00:18'04" |
3 | 05'55" | 00:23'59" |
4 | 05'49" | 00:29'48" |
5 | 05'51" | 00:35'39" |
6 | 05'51" | 00:41'30" |
7 | 05'38" | 00:47'08" |
8 | 05'32" | 00:52'40" |
9 | 05'27" | 00:58'07" |
10 | 05'20" | 01:03'27" |
11 | 05'20" | 01:08'47" |
12 | 18'07" | 01:26'54" |
12.3 | 19'32" | 01:31'49" |