7.7 km | 01:17:13 | 09:58/km日期: 2019-06-05 20:09 - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 01'58" / 06'32" / 04'32" / 07'18" / 08'42" / 08'52" / 04'26" / 42'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'14") | 1000 / 1000 |
2 | | 05'16" (+01'12") | 653 / 1653 |
3 | | 29'19" (+25'15") | 65 / 1718 |
4 | | 04'20" (+00'16") | 1000 / 2718 |
5 | | 04'17" (+00'13") | 253 / 2971 |
6 | | 19'45" (+15'41") | 197 / 3169 |
7 | | 04'18" (+00'14") | 1000 / 4169 |
8 | | 04'07" (+00'03") | 244 / 4413 |
9 | | 31'09" (+27'05") | 163 / 4577 |
10 | | 04'28" (+00'24") | 1000 / 5577 |
11 | | 04'18" (+00'14") | 237 / 5814 |
12 | | 28'00" (+23'56") | 189 / 6004 |
13 | | 04'26" (+00'22") | 1000 / 7004 |
14 | | 04'04" | 240 / 7244 |
15 | | 01:01'43" (+57'39") | 495 / 7740 |
6月累積里程 : 99.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'58" | 00:01'58" |
2 | 06'32" | 00:08'30" |
3 | 04'32" | 00:13'02" |
4 | 07'18" | 00:20'20" |
5 | 08'42" | 00:29'02" |
6 | 08'52" | 00:37'54" |
7 | 04'26" | 00:42'20" |
7.7 | 42'39" | 01:13'54" |