10.0 km | 01:09:31 | 06:56/km日期: 2019-06-05 18:31 - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 14'54" / 06'57" / 06'24" / 06'07" / 06'05" / 06'15" / 06'17" / 06'23" / 06'20" / 09'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+04'11") | 1000 / 1000 |
2 | | 06'57" (+00'53") | 1000 / 2000 |
3 | | 06'23" (+00'19") | 1000 / 3000 |
4 | | 06'07" (+00'03") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'15" (+00'11") | 1000 / 6000 |
7 | | 06'17" (+00'13") | 1000 / 7000 |
8 | | 06'23" (+00'19") | 1000 / 8000 |
9 | | 06'19" (+00'15") | 1000 / 9000 |
10 | | 08'21" (+02'17") | 1000 / 10000 |
11 | | 07'39" (+01'35") | 12 / 10012 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'54" | 00:14'54" |
2 | 06'57" | 00:21'51" |
3 | 06'24" | 00:28'15" |
4 | 06'07" | 00:34'22" |
5 | 06'05" | 00:40'27" |
6 | 06'15" | 00:46'42" |
7 | 06'17" | 00:52'59" |
8 | 06'23" | 00:59'22" |
9 | 06'20" | 01:05'42" |
10 | 09'38" | 01:15'20" |
10.0 | 07'43" | 01:15'26" |