6.1 km | 00:43:49 | 07:07/km日期: 2019-06-06 21:18 - 平均心率: 154 - 卡路里: 321 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 06'57" / 06'27" / 06'20" / 07'27" / 07'42" / 07'19" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'39") | 1000 / 1000 |
| 2 | | 06'27" (+02'09") | 1000 / 2000 |
| 3 | | 06'19" (+02'01") | 1000 / 3000 |
| 4 | | 13'14" (+08'56") | 75 / 3075 |
| 5 | | 04'21" (+00'03") | 200 / 3275 |
| 6 | | 12'09" (+07'51") | 109 / 3385 |
| 7 | | 04'18" | 200 / 3585 |
| 8 | | 10'34" (+06'16") | 126 / 3711 |
| 9 | | 04'42" (+00'24") | 200 / 3911 |
| 10 | | 12'23" (+08'05") | 107 / 4018 |
| 11 | | 06'02" (+01'44") | 200 / 4218 |
| 12 | | 12'33" (+08'15") | 106 / 4325 |
| 13 | | 05'09" (+00'51") | 200 / 4525 |
| 14 | | 13'15" (+08'57") | 100 / 4625 |
| 15 | | 04'37" (+00'19") | 200 / 4825 |
| 16 | | 12'40" (+08'22") | 105 / 4930 |
| 17 | | 04'34" (+00'16") | 200 / 5130 |
| 18 | | 12'55" (+08'37") | 103 / 5234 |
| 19 | | 05'02" (+00'44") | 200 / 5434 |
| 20 | | 12'30" (+08'12") | 106 / 5540 |
| 21 | | 04'52" (+00'34") | 200 / 5740 |
| 22 | | 12'41" (+08'23") | 105 / 5845 |
| 23 | | 05'04" (+00'46") | 200 / 6045 |
| 24 | | 12'59" (+08'41") | 102 / 6148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
79.16 km 
NIKE Pegasus 35 累積 :
348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'27" | 00:13'24" |
| 3 | 06'20" | 00:19'44" |
| 4 | 07'27" | 00:27'11" |
| 5 | 07'42" | 00:34'53" |
| 6 | 07'19" | 00:42'12" |
| 6.1 | 10'53" | 00:43'49" |
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