10.0 km | 01:16:22 | 07:38/km日期: 2019-06-06 18:27 - 卡路里: 750 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'54" / 06'22" / 06'01" / 06'05" / 06'00" / 06'03" / 05'57" / 05'46" / 25'38" / 21'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'07") | 1000 / 1000 |
2 | | 06'22" (+00'36") | 1000 / 2000 |
3 | | 06'00" (+00'14") | 1000 / 3000 |
4 | | 06'04" (+00'18") | 1000 / 4000 |
5 | | 05'59" (+00'13") | 1000 / 5000 |
6 | | 06'02" (+00'16") | 1000 / 6000 |
7 | | 05'57" (+00'11") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 09'48" (+04'02") | 1000 / 9000 |
10 | | 17'29" (+11'43") | 996 / 9996 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'22" | 00:13'16" |
3 | 06'01" | 00:19'17" |
4 | 06'05" | 00:25'22" |
5 | 06'00" | 00:31'22" |
6 | 06'03" | 00:37'25" |
7 | 05'57" | 00:43'22" |
8 | 05'46" | 00:49'08" |
9 | 25'38" | 01:14'46" |
10.0 | 21'35" | 01:36'17" |