10.3 km | 01:04:35 | 06:15/km日期: 2019-06-07 06:08 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'53" / 06'05" / 06'12" / 06'08" / 05'49" / 14'39" / 06'08" / 05'58" / 06'27" / 06'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'05") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 06'12" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 06'26" (+00'38") | 1000 / 9000 |
| 10 | | 06'41" (+00'53") | 1000 / 10000 |
| 11 | | 05'55" (+00'07") | 330 / 10330 |
6月累積里程 : 178.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'05" | 00:12'58" |
| 3 | 06'12" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 05'49" | 00:31'07" |
| 6 | 14'39" | 00:45'46" |
| 7 | 06'08" | 00:51'54" |
| 8 | 05'58" | 00:57'52" |
| 9 | 06'27" | 01:04'19" |
| 10 | 06'41" | 01:11'00" |
| 10.3 | 05'57" | 01:12'58" |
展開計圈分析
留言 
