21.1 km | 03:05:14 | 08:46/km日期: 2019-06-07 05:46 - 平均心率: 110 - 卡路里: 1725 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'15" / 06'10" / 07'19" / 06'47" / 08'05" / 08'13" / 09'59" / 09'15" / 09'05" / 08'03" / 09'52" / 08'46" / 08'02" / 09'46" / 08'19" / 09'12" / 09'04" / 10'10" / 10'45" / 09'21" / 11'19" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'06") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 07'19" (+01'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'37") | 1000 / 4000 |
| 5 | | 08'04" (+01'55") | 1000 / 5000 |
| 6 | | 08'13" (+02'04") | 1000 / 6000 |
| 7 | | 09'58" (+03'49") | 1000 / 7000 |
| 8 | | 09'15" (+03'06") | 1000 / 8000 |
| 9 | | 09'05" (+02'56") | 1000 / 9000 |
| 10 | | 08'02" (+01'53") | 1000 / 10000 |
| 11 | | 09'52" (+03'43") | 1000 / 11000 |
| 12 | | 08'45" (+02'36") | 1000 / 12000 |
| 13 | | 08'02" (+01'53") | 1000 / 13000 |
| 14 | | 09'46" (+03'37") | 1000 / 14000 |
| 15 | | 08'19" (+02'10") | 1000 / 15000 |
| 16 | | 09'11" (+03'02") | 1000 / 16000 |
| 17 | | 09'04" (+02'55") | 1000 / 17000 |
| 18 | | 10'09" (+04'00") | 1000 / 18000 |
| 19 | | 10'45" (+04'36") | 1000 / 19000 |
| 20 | | 09'20" (+03'11") | 1000 / 20000 |
| 21 | | 11'19" (+05'10") | 1000 / 21000 |
| 22 | | 12'21" (+06'12") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
85.36 km 
MIZUNO wave rider 22#29 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 07'19" | 00:19'44" |
| 4 | 06'47" | 00:26'31" |
| 5 | 08'05" | 00:34'36" |
| 6 | 08'13" | 00:42'49" |
| 7 | 09'59" | 00:52'48" |
| 8 | 09'15" | 01:02'03" |
| 9 | 09'05" | 01:11'08" |
| 10 | 08'03" | 01:19'11" |
| 11 | 09'52" | 01:29'03" |
| 12 | 08'46" | 01:37'49" |
| 13 | 08'02" | 01:45'51" |
| 14 | 09'46" | 01:55'37" |
| 15 | 08'19" | 02:03'56" |
| 16 | 09'12" | 02:13'08" |
| 17 | 09'04" | 02:22'12" |
| 18 | 10'10" | 02:32'22" |
| 19 | 10'45" | 02:43'07" |
| 20 | 09'21" | 02:52'28" |
| 21 | 11'19" | 03:03'47" |
| 21.1 | 12'20" | 03:05'14" |
9631.1 km | 
337.8 km
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