15.3 km | 01:50:25 | 07:11/km日期: 2019-06-07 03:55 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1104 Cal - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'08" / 07'24" / 06'50" / 07'04" / 07'14" / 06'59" / 07'06" / 06'57" / 07'23" / 07'05" / 07'29" / 07'34" / 07'45" / 06'42" / 07'20" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'27") | 991 / 991 |
| 2 | | 07'20" (+00'40") | 1008 / 1999 |
| 3 | | 06'52" (+00'12") | 994 / 2994 |
| 4 | | 07'04" (+00'24") | 1007 / 4002 |
| 5 | | 07'13" (+00'33") | 1000 / 5003 |
| 6 | | 06'56" (+00'16") | 996 / 5999 |
| 7 | | 07'07" (+00'27") | 996 / 6996 |
| 8 | | 06'58" (+00'18") | 1006 / 8002 |
| 9 | | 07'24" (+00'44") | 997 / 9000 |
| 10 | | 07'02" (+00'22") | 996 / 9996 |
| 11 | | 07'28" (+00'48") | 1010 / 11007 |
| 12 | | 07'34" (+00'54") | 999 / 12006 |
| 13 | | 07'46" (+01'06") | 997 / 13004 |
| 14 | | 06'40" | 1004 / 14008 |
| 15 | | 07'21" (+00'41") | 1005 / 15014 |
| 16 | | 07'12" (+00'32") | 325 / 15340 |
6月累積里程 : 251.61 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'24" | 00:14'32" |
| 3 | 06'50" | 00:21'22" |
| 4 | 07'04" | 00:28'26" |
| 5 | 07'14" | 00:35'40" |
| 6 | 06'59" | 00:42'39" |
| 7 | 07'06" | 00:49'45" |
| 8 | 06'57" | 00:56'42" |
| 9 | 07'23" | 01:04'05" |
| 10 | 07'05" | 01:11'10" |
| 11 | 07'29" | 01:18'39" |
| 12 | 07'34" | 01:26'13" |
| 13 | 07'45" | 01:33'58" |
| 14 | 06'42" | 01:40'40" |
| 15 | 07'20" | 01:48'00" |
| 15.3 | 07'06" | 01:50'25" |
展開計圈分析
留言 
