16.7 km | 01:37:36 | 05:50/km日期: 2019-06-07 15:50 - 總爬升: 142 m - 卡路里: 1084 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'19" / 05'32" / 05'32" / 05'24" / 05'47" / 05'53" / 05'17" / 06'50" / 05'42" / 05'29" / 05'20" / 06'58" / 05'25" / 05'31" / 05'36" / 05'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 06'49" (+01'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+00'04") | 1000 / 11000 |
| 12 | | 06'57" (+01'41") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'31" (+00'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'20") | 1000 / 15000 |
| 16 | | 05'54" (+00'38") | 1000 / 16000 |
| 17 | | 07'08" (+01'52") | 714 / 16714 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'32" | 00:11'51" |
| 3 | 05'32" | 00:17'23" |
| 4 | 05'24" | 00:22'47" |
| 5 | 05'47" | 00:28'34" |
| 6 | 05'53" | 00:34'27" |
| 7 | 05'17" | 00:39'44" |
| 8 | 06'50" | 00:46'34" |
| 9 | 05'42" | 00:52'16" |
| 10 | 05'29" | 00:57'45" |
| 11 | 05'20" | 01:03'05" |
| 12 | 06'58" | 01:10'03" |
| 13 | 05'25" | 01:15'28" |
| 14 | 05'31" | 01:20'59" |
| 15 | 05'36" | 01:26'35" |
| 16 | 05'55" | 01:32'30" |
| 16.7 | 07'08" | 01:37'36" |
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