15.9 km | 02:03:57 | 07:47/km日期: 2019-06-09 03:58 - 地點: 台南安平運河 - 天氣: 晴 - 卡路里: 1145 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'47" / 06'47" / 08'05" / 07'06" / 07'21" / 06'46" / 08'49" / 07'06" / 10'27" / 08'08" / 07'42" / 08'17" / 07'54" / 07'21" / 08'01" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'02") | 991 / 991 |
2 | | 06'45" (+00'01") | 1004 / 1996 |
3 | | 08'06" (+01'22") | 1005 / 3001 |
4 | | 07'03" (+00'19") | 995 / 3997 |
5 | | 07'21" (+00'37") | 1000 / 4997 |
6 | | 06'44" | 1000 / 5998 |
7 | | 08'48" (+02'04") | 1000 / 6998 |
8 | | 07'05" (+00'21") | 1000 / 7999 |
9 | | 10'27" (+03'43") | 999 / 8999 |
10 | | 08'09" (+01'25") | 1005 / 10005 |
11 | | 07'40" (+00'56") | 1002 / 11008 |
12 | | 08'17" (+01'33") | 999 / 12007 |
13 | | 07'53" (+01'09") | 1000 / 13007 |
14 | | 07'23" (+00'39") | 995 / 14003 |
15 | | 08'00" (+01'16") | 1001 / 15004 |
16 | | 08'07" (+01'23") | 901 / 15906 |
6月累積里程 : 251.61 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'47" | 00:13'34" |
3 | 08'05" | 00:21'39" |
4 | 07'06" | 00:28'45" |
5 | 07'21" | 00:36'06" |
6 | 06'46" | 00:42'52" |
7 | 08'49" | 00:51'41" |
8 | 07'06" | 00:58'47" |
9 | 10'27" | 01:09'14" |
10 | 08'08" | 01:17'22" |
11 | 07'42" | 01:25'04" |
12 | 08'17" | 01:33'21" |
13 | 07'54" | 01:41'15" |
14 | 07'21" | 01:48'36" |
15 | 08'01" | 01:56'37" |
15.9 | 08'05" | 02:03'57" |