16.7 km | 01:48:00 | 06:28/km日期: 2019-05-22 15:08 - 卡路里: 703 Cal
Pace: 06'27" / 06'13" / 06'23" / 06'23" / 06'07" / 06'32" / 06'32" / 06'22" / 06'37" / 06'08" / 06'37" / 06'42" / 06'49" / 06'40" / 06'32" / 06'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 499 / 499 |
| 2 | | 06'34" (+00'31") | 489 / 989 |
| 3 | | 06'12" (+00'09") | 512 / 1501 |
| 4 | | 06'13" (+00'10") | 486 / 1987 |
| 5 | | 06'24" (+00'21") | 502 / 2490 |
| 6 | | 06'20" (+00'17") | 499 / 2989 |
| 7 | | 06'20" (+00'17") | 509 / 3498 |
| 8 | | 06'17" (+00'14") | 500 / 3999 |
| 9 | | 06'03" | 495 / 4494 |
| 10 | | 06'15" (+00'12") | 498 / 4993 |
| 11 | | 06'43" (+00'40") | 507 / 5501 |
| 12 | | 06'23" (+00'20") | 502 / 6004 |
| 13 | | 06'31" (+00'28") | 495 / 6499 |
| 14 | | 06'23" (+00'20") | 495 / 6994 |
| 15 | | 06'21" (+00'18") | 505 / 7500 |
| 16 | | 06'26" (+00'23") | 493 / 7994 |
| 17 | | 06'29" (+00'26") | 500 / 8494 |
| 18 | | 06'39" (+00'36") | 505 / 8999 |
| 19 | | 06'14" (+00'11") | 499 / 9499 |
| 20 | | 06'13" (+00'10") | 501 / 10000 |
| 21 | | 06'32" (+00'29") | 502 / 10502 |
| 22 | | 06'33" (+00'30") | 507 / 11010 |
| 23 | | 06'31" (+00'28") | 492 / 11503 |
| 24 | | 06'51" (+00'48") | 507 / 12010 |
| 25 | | 06'52" (+00'49") | 492 / 12503 |
| 26 | | 06'52" (+00'49") | 499 / 13002 |
| 27 | | 06'30" (+00'27") | 509 / 13511 |
| 28 | | 06'50" (+00'47") | 489 / 14000 |
| 29 | | 06'35" (+00'32") | 501 / 14501 |
| 30 | | 06'21" (+00'18") | 508 / 15010 |
| 31 | | 06'30" (+00'27") | 491 / 15502 |
| 32 | | 06'48" (+00'45") | 506 / 16008 |
| 33 | | 06'36" (+00'33") | 501 / 16510 |
| 34 | | 06'27" (+00'24") | 149 / 16660 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 06'23" | 00:25'26" |
| 5 | 06'07" | 00:31'33" |
| 6 | 06'32" | 00:38'05" |
| 7 | 06'32" | 00:44'37" |
| 8 | 06'22" | 00:50'59" |
| 9 | 06'37" | 00:57'36" |
| 10 | 06'08" | 01:03'44" |
| 11 | 06'37" | 01:10'21" |
| 12 | 06'42" | 01:17'03" |
| 13 | 06'49" | 01:23'52" |
| 14 | 06'40" | 01:30'32" |
| 15 | 06'32" | 01:37'04" |
| 16 | 06'39" | 01:43'43" |
| 16.7 | 06'29" | 01:48'00" |
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