15.2 km | 01:23:27 | 05:29/km日期: 2019-06-08 04:48 - 地點: chc jsp - 天氣: cloudy - 平均心率: 139 - 卡路里: 819 Cal - 總步數: 15064 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'12" / 05'58" / 05'31" / 05'35" / 05'27" / 05'25" / 05'17" / 05'18" / 05'15" / 05'12" / 05'11" / 05'14" / 05'07" / 05'04" / 05'09" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+02'07") | 1007 / 1007 | 181 / 76 |
| 2 | | 06'01" (+00'59") | 1005 / 2013 | 181 / 91 |
| 3 | | 05'38" (+00'36") | 1006 / 3020 | 179 / 98 |
| 4 | | 05'34" (+00'32") | 1001 / 4021 | 179 / 100 |
| 5 | | 05'24" (+00'22") | 1000 / 5021 | 179 / 102 |
| 6 | | 05'25" (+00'23") | 1008 / 6029 | 178 / 103 |
| 7 | | 05'13" (+00'11") | 1008 / 7037 | 179 / 106 |
| 8 | | 05'15" (+00'13") | 1008 / 8046 | 179 / 106 |
| 9 | | 05'18" (+00'16") | 1006 / 9053 | 182 / 103 |
| 10 | | 05'12" (+00'10") | 1007 / 10061 | 182 / 105 |
| 11 | | 05'09" (+00'07") | 1000 / 11061 | 181 / 107 |
| 12 | | 05'13" (+00'11") | 1006 / 12068 | 181 / 105 |
| 13 | | 05'02" | 1004 / 13072 | 181 / 109 |
| 14 | | 05'05" (+00'03") | 1006 / 14078 | 180 / 109 |
| 15 | | 05'17" (+00'15") | 1000 / 15079 | 181 / 104 |
| 16 | | 05'15" (+00'13") | 184 / 15263 | 177 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
586.84 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'58" | 00:13'10" |
| 3 | 05'31" | 00:18'41" |
| 4 | 05'35" | 00:24'16" |
| 5 | 05'27" | 00:29'43" |
| 6 | 05'25" | 00:35'08" |
| 7 | 05'17" | 00:40'25" |
| 8 | 05'18" | 00:45'43" |
| 9 | 05'15" | 00:50'58" |
| 10 | 05'12" | 00:56'10" |
| 11 | 05'11" | 01:01'21" |
| 12 | 05'14" | 01:06'35" |
| 13 | 05'07" | 01:11'42" |
| 14 | 05'04" | 01:16'46" |
| 15 | 05'09" | 01:21'55" |
| 15.2 | 08'19" | 01:23'27" |
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