10.8 km | 05:28:51 | 30:28/km日期: 2019-06-09 06:49 - 總爬升: 726 m - 平均心率: 94 - 卡路里: 605 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 64%
Pace: 31'01" / 30'35" / 21'21" / 42'32" / 44'00" / 43'22" / 18'41" / 25'32" / 21'06" / 25'39" / 31'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'01" (+12'21") | 1000 / 1000 |
| 2 | | 30'34" (+11'54") | 1000 / 2000 |
| 3 | | 21'20" (+02'40") | 1000 / 3000 |
| 4 | | 42'31" (+23'51") | 1000 / 4000 |
| 5 | | 44'00" (+25'20") | 1000 / 5000 |
| 6 | | 43'22" (+24'42") | 1000 / 6000 |
| 7 | | 18'40" | 1000 / 7000 |
| 8 | | 25'32" (+06'52") | 1000 / 8000 |
| 9 | | 21'06" (+02'26") | 1000 / 9000 |
| 10 | | 25'38" (+06'58") | 1000 / 10000 |
| 11 | | 31'40" (+13'00") | 790 / 10790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
179.46 km 
MIZUNO WAVE RESOLVE 2 累積 :
28485.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'01" | 00:31'01" |
| 2 | 30'35" | 01:01'36" |
| 3 | 21'21" | 01:22'57" |
| 4 | 42'32" | 02:05'29" |
| 5 | 44'00" | 02:49'29" |
| 6 | 43'22" | 03:32'51" |
| 7 | 18'41" | 03:51'32" |
| 8 | 25'32" | 04:17'04" |
| 9 | 21'06" | 04:38'10" |
| 10 | 25'39" | 05:03'49" |
| 10.8 | 31'40" | 05:28'52" |
展開計圈分析
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