10.5 km | 01:02:46 | 05:58/km日期: 2019-06-09 06:05 - 卡路里: 595 Cal - 總步數: 11778 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'40" / 05'43" / 05'38" / 05'53" / 05'58" / 06'02" / 06'08" / 06'11" / 06'16" / 06'10" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'01") | 1005 / 1005 | 185 / 95 |
2 | | 05'40" (+00'02") | 1007 / 2013 | 188 / 93 |
3 | | 05'38" | 1006 / 3020 | 188 / 93 |
4 | | 05'48" (+00'10") | 1004 / 4025 | 188 / 91 |
5 | | 05'58" (+00'20") | 1005 / 5031 | 188 / 88 |
6 | | 05'57" (+00'19") | 1003 / 6034 | 188 / 89 |
7 | | 06'09" (+00'31") | 1004 / 7039 | 187 / 86 |
8 | | 06'09" (+00'31") | 1004 / 8043 | 186 / 87 |
9 | | 06'11" (+00'33") | 1002 / 9046 | 186 / 86 |
10 | | 06'12" (+00'34") | 1002 / 10048 | 186 / 86 |
11 | | 06'08" (+00'30") | 497 / 10545 | 188 / 86 |
6月累積里程 : 122.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'43" | 00:11'23" |
3 | 05'38" | 00:17'01" |
4 | 05'53" | 00:22'54" |
5 | 05'58" | 00:28'52" |
6 | 06'02" | 00:34'54" |
7 | 06'08" | 00:41'02" |
8 | 06'11" | 00:47'13" |
9 | 06'16" | 00:53'29" |
10 | 06'10" | 00:59'39" |
10.5 | 06'16" | 01:02'46" |