16.8 km | 01:55:25 | 06:51/km日期: 2019-06-12 04:01 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1212 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'41" / 06'23" / 06'41" / 07'01" / 07'02" / 06'48" / 05'59" / 38'59" / 05'19" / 06'39" / 06'18" / 07'24" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'19") | 1000 / 1000 |
| 2 | | 06'22" (+02'01") | 1000 / 2001 |
| 3 | | 06'39" (+02'18") | 993 / 2995 |
| 4 | | 07'00" (+02'39") | 1001 / 3996 |
| 5 | | 07'04" (+02'43") | 1004 / 5000 |
| 6 | | 06'46" (+02'25") | 1003 / 6004 |
| 7 | | 05'57" (+01'36") | 995 / 6999 |
| 8 | | 06'45" (+02'24") | 869 / 7868 |
| 9 | | 14:30'00" (+25'39") | 1 / 7869 |
| 10 | | 05'59" (+01'38") | 2 / 7872 |
| 11 | | 04'21" | 65 / 7937 |
| 12 | | 05'17" (+00'56") | 1030 / 8968 |
| 13 | | 06'35" (+02'14") | 1007 / 9976 |
| 14 | | 06'18" (+01'57") | 998 / 10974 |
| 15 | | 07'23" (+03'02") | 997 / 11971 |
| 16 | | 06'43" (+02'22") | 657 / 12629 |
6月累積里程 : 251.61 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'23" | 00:13'04" |
| 3 | 06'41" | 00:19'45" |
| 4 | 07'01" | 00:26'46" |
| 5 | 07'02" | 00:33'48" |
| 6 | 06'48" | 00:40'36" |
| 7 | 05'59" | 00:46'35" |
| 8 | 38'59" | 01:25'34" |
| 9 | 05'19" | 01:30'53" |
| 10 | 06'39" | 01:37'32" |
| 11 | 06'18" | 01:43'50" |
| 12 | 07'24" | 01:51'14" |
| 12.6 | 06'38" | 01:55'25" |
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