13.7 km | 01:35:18 | 06:58/km日期: 2019-06-11 20:58 - 卡路里: 904 Cal - 平均步頻: 160
Pace: 07'33" / 07'33" / 07'25" / 07'12" / 06'56" / 06'50" / 06'46" / 06'29" / 06'41" / 06'43" / 06'26" / 06'24" / 06'24" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'10") | 1000 / 1000 |
| 2 | | 07'33" (+01'10") | 1000 / 2000 |
| 3 | | 07'24" (+01'01") | 1000 / 3000 |
| 4 | | 07'12" (+00'49") | 1000 / 4000 |
| 5 | | 06'55" (+00'32") | 1000 / 5000 |
| 6 | | 06'49" (+00'26") | 1000 / 6000 |
| 7 | | 06'46" (+00'23") | 1000 / 7000 |
| 8 | | 06'29" (+00'06") | 1000 / 8000 |
| 9 | | 06'40" (+00'17") | 1000 / 9000 |
| 10 | | 06'42" (+00'19") | 1000 / 10000 |
| 11 | | 06'25" (+00'02") | 1000 / 11000 |
| 12 | | 06'24" (+00'01") | 1000 / 12000 |
| 13 | | 06'23" | 1000 / 13000 |
| 14 | | 09'02" (+02'39") | 656 / 13656 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'33" | 00:15'06" |
| 3 | 07'25" | 00:22'31" |
| 4 | 07'12" | 00:29'43" |
| 5 | 06'56" | 00:36'39" |
| 6 | 06'50" | 00:43'29" |
| 7 | 06'46" | 00:50'15" |
| 8 | 06'29" | 00:56'44" |
| 9 | 06'41" | 01:03'25" |
| 10 | 06'43" | 01:10'08" |
| 11 | 06'26" | 01:16'34" |
| 12 | 06'24" | 01:22'58" |
| 13 | 06'24" | 01:29'22" |
| 13.7 | 09'02" | 01:35'18" |
展開計圈分析
留言 
