10.1 km | 01:05:49 | 06:30/km日期: 2019-06-13 19:49 - 平均心率: 159 - 卡路里: 526 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'18" / 07'08" / 06'42" / 06'37" / 06'54" / 05'38" / 06'02" / 06'21" / 05'31" / 06'32" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'47") | 1000 / 1000 |
| 2 | | 07'07" (+01'36") | 1000 / 2000 |
| 3 | | 06'41" (+01'10") | 1000 / 3000 |
| 4 | | 06'37" (+01'06") | 1000 / 4000 |
| 5 | | 06'53" (+01'22") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'31") | 1000 / 7000 |
| 8 | | 06'20" (+00'49") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 06'31" (+01'00") | 1000 / 10000 |
| 11 | | 09'14" (+03'43") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
87.95 km 
母子🐊 🐊Y拖三代 小白 累積 :
888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'08" | 00:14'26" |
| 3 | 06'42" | 00:21'08" |
| 4 | 06'37" | 00:27'45" |
| 5 | 06'54" | 00:34'39" |
| 6 | 05'38" | 00:40'17" |
| 7 | 06'02" | 00:46'19" |
| 8 | 06'21" | 00:52'40" |
| 9 | 05'31" | 00:58'11" |
| 10 | 06'32" | 01:04'43" |
| 10.1 | 09'21" | 01:05'50" |
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