12.1 km | 01:11:40 | 05:54/km日期: 2019-06-15 06:12 - 平均心率: 158 - 卡路里: 862 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 07'16" / 10'56" / 06'46" / 06'00" / 06'03" / 05'59" / 05'58" / 07'13" / 05'58" / 07'18" / 07'33" / 06'07" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'46" (+00'22") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" (+00'38") | 1000 / 5000 |
| 6 | | 05'58" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 06'19" (+00'55") | 1000 / 11000 |
| 12 | | 05'45" (+00'21") | 1000 / 12000 |
| 13 | | 04'51" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
117.05 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 10'56" | 00:18'12" |
| 3 | 06'46" | 00:24'58" |
| 4 | 06'00" | 00:30'58" |
| 5 | 06'03" | 00:37'01" |
| 6 | 05'59" | 00:43'00" |
| 7 | 05'58" | 00:48'58" |
| 8 | 07'13" | 00:56'11" |
| 9 | 05'58" | 01:02'09" |
| 10 | 07'18" | 01:09'27" |
| 11 | 07'33" | 01:17'00" |
| 12 | 06'07" | 01:23'07" |
| 12.1 | 04'52" | 01:23'42" |
展開計圈分析
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