10.7 km | 01:00:58 | 05:42/km日期: 2019-06-14 19:30 - 卡路里: 618 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'15" / 05'48" / 05'34" / 05'34" / 05'34" / 06'13" / 05'34" / 05'45" / 05'31" / 05'24" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'51") | 1000 / 1000 |
2 | | 05'48" (+00'25") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 05'34" (+00'11") | 1000 / 4000 |
5 | | 05'33" (+00'10") | 1000 / 5000 |
6 | | 06'12" (+00'49") | 1000 / 6000 |
7 | | 05'34" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'21") | 1000 / 8000 |
9 | | 05'31" (+00'08") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'27" (+00'04") | 691 / 10691 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'34" | 00:17'37" |
4 | 05'34" | 00:23'11" |
5 | 05'34" | 00:28'45" |
6 | 06'13" | 00:34'58" |
7 | 05'34" | 00:40'32" |
8 | 05'45" | 00:46'17" |
9 | 05'31" | 00:51'48" |
10 | 05'24" | 00:57'12" |
10.7 | 05'26" | 01:00'58" |