32.2 km | 03:48:33 | 07:06/km日期: 2014-06-28 04:47 - 總爬升: 380 m - 地點: 耕心樂坊 - 卡路里: 2078.25 Cal
Pace: 07'55" / 06'07" / 07'38" / 05'55" / 05'55" / 05'55" / 05'53" / 06'03" / 06'01" / 06'00" / 06'23" / 06'08" / 07'20" / 05'44" / 05'54" / 11'08" / 06'20" / 06'14" / 06'24" / 06'27" / 06'33" / 07'15" / 06'46" / 06'53" / 07'02" / 07'45" / 07'38" / 08'40" / 09'27" / 08'32" / 08'00" / 10'15" / 13'23" /
6月累積里程 : 105.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'07" | 00:14'02" |
| 3 | 07'38" | 00:21'40" |
| 4 | 05'55" | 00:27'35" |
| 5 | 05'55" | 00:33'30" |
| 6 | 05'55" | 00:39'25" |
| 7 | 05'53" | 00:45'18" |
| 8 | 06'03" | 00:51'21" |
| 9 | 06'01" | 00:57'22" |
| 10 | 06'00" | 01:03'22" |
| 11 | 06'23" | 01:09'45" |
| 12 | 06'08" | 01:15'53" |
| 13 | 07'20" | 01:23'13" |
| 14 | 05'44" | 01:28'57" |
| 15 | 05'54" | 01:34'51" |
| 16 | 11'08" | 01:45'59" |
| 17 | 06'20" | 01:52'19" |
| 18 | 06'14" | 01:58'33" |
| 19 | 06'24" | 02:04'57" |
| 20 | 06'27" | 02:11'24" |
| 21 | 06'33" | 02:17'57" |
| 22 | 07'15" | 02:25'12" |
| 23 | 06'46" | 02:31'58" |
| 24 | 06'53" | 02:38'51" |
| 25 | 07'02" | 02:45'53" |
| 26 | 07'45" | 02:53'38" |
| 27 | 07'38" | 03:01'16" |
| 28 | 08'40" | 03:09'56" |
| 29 | 09'27" | 03:19'23" |
| 30 | 08'32" | 03:27'55" |
| 31 | 08'00" | 03:35'55" |
| 32 | 10'15" | 03:46'10" |
| 32.2 | 13'21" | 03:48'33" |
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