6.7 km | 01:13:44 | 10:58/km日期: 2019-06-28 19:07 - 總爬升: 184 m - 卡路里: 387 Cal - 總步數: 12158 - 平均步頻: 164 - 平均步幅: 55 cm
Pace: 16'04" / 06'39" / 06'31" / 06'49" / 06'13" / 06'42" / 34'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'00" (+09'21") | 1003 / 1003 | 56 / 110 |
2 | | 06'39" | 1008 / 2011 | 178 / 84 |
3 | | 06'45" (+00'06") | 1001 / 3013 | 174 / 84 |
4 | | 06'45" (+00'06") | 1005 / 4019 | 176 / 83 |
5 | | 07'12" (+00'33") | 1006 / 5025 | 173 / 79 |
6 | | 07'12" (+00'33") | 1006 / 6031 | 173 / 79 |
7 | | 07'12" (+00'33") | 1006 / 7037 | 173 / 79 |
8 | | 07'12" (+00'33") | 1002 / 8040 | 173 / 80 |
9 | | 07'12" (+00'33") | 1002 / 9043 | 173 / 80 |
10 | | 07'12" (+00'33") | 1002 / 10045 | 173 / 80 |
6月累積里程 :
14.06 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'04" | 00:16'04" |
2 | 06'39" | 00:22'43" |
3 | 06'31" | 00:29'14" |
4 | 06'49" | 00:36'03" |
5 | 06'13" | 00:42'16" |
6 | 06'42" | 00:48'58" |
6.7 | 34'25" | 01:13'44" |