10.1 km | 00:53:16 | 05:17/km日期: 2019-06-16 16:55 - 平均心率: 146 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'23" / 05'18" / 05'15" / 05'11" / 62'47" / 05'19" / 05'16" / 05'19" / 05'11" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'26") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
300.23 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 62'47" | 01:23'54" |
| 6 | 05'19" | 01:29'13" |
| 7 | 05'16" | 01:34'29" |
| 8 | 05'19" | 01:39'48" |
| 9 | 05'11" | 01:44'59" |
| 10 | 05'25" | 01:50'24" |
| 10.1 | 05'31" | 01:50'43" |
展開計圈分析
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