10.3 km | 00:57:57 | 05:37/km日期: 2019-06-29 19:04 - 總爬升: 182 m - 卡路里: 713 Cal - 總步數: 9830 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'46" / 05'26" / 05'10" / 05'24" / 05'30" / 05'28" / 05'47" / 05'40" / 05'46" / 05'39" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'29") | 1007 / 1007 | 168 / 103 |
2 | | 05'24" (+00'07") | 1003 / 2011 | 170 / 108 |
3 | | 05'17" | 1009 / 3020 | 168 / 111 |
4 | | 05'21" (+00'04") | 1005 / 4026 | 172 / 108 |
5 | | 05'30" (+00'13") | 1004 / 5030 | 173 / 104 |
6 | | 05'25" (+00'08") | 1003 / 6034 | 173 / 106 |
7 | | 05'48" (+00'31") | 1001 / 7035 | 161 / 106 |
8 | | 05'39" (+00'22") | 1007 / 8042 | 168 / 105 |
9 | | 05'43" (+00'26") | 1010 / 9052 | 172 / 101 |
10 | | 05'36" (+00'19") | 1000 / 10052 | 173 / 103 |
11 | | 06'55" (+01'38") | 300 / 10353 | 152 / 94 |
6月累積里程 :
26.05 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'26" | 00:11'12" |
3 | 05'10" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'30" | 00:27'16" |
6 | 05'28" | 00:32'44" |
7 | 05'47" | 00:38'31" |
8 | 05'40" | 00:44'11" |
9 | 05'46" | 00:49'57" |
10 | 05'39" | 00:55'36" |
10.3 | 07'48" | 00:57'57" |