20.0 km | 06:27:18 | 19:21/km日期: 2019-06-23 11:13 - 總爬升: 755 m - 地點: 馬鞍山 - 天氣: 30‘C - 卡路里: 1119 Cal - 平均步頻: 114
Pace: 13'30" / 12'02" / 07'59" / 11'14" / 11'48" / 07'59" / 25'59" / 22'01" / 12'08" / 13'52" / 22'00" / 11'59" / 08'18" / 13'43" / 12'01" / 16'04" / 09'57" / 09'58" / 22'02" / 25'59" / 14'31" / 14'00" / 33'27" / 10'03" / 09'57" / 10'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'17" (+05'34") | 1000 / 1000 |
| 2 | | 12'28" (+04'45") | 1000 / 2000 |
| 3 | | 07'52" (+00'09") | 1000 / 3000 |
| 4 | | 12'11" (+04'28") | 1000 / 4000 |
| 5 | | 11'53" (+04'10") | 1000 / 5000 |
| 6 | | 07'43" | 1000 / 6000 |
| 7 | | 25'28" (+17'45") | 1000 / 7000 |
| 8 | | 21'19" (+13'36") | 1000 / 8000 |
| 9 | | 13'40" (+05'57") | 1000 / 9000 |
| 10 | | 13'39" (+05'56") | 1000 / 10000 |
| 11 | | 22'04" (+14'21") | 1000 / 11000 |
| 12 | | 10'58" (+03'15") | 1000 / 12000 |
| 13 | | 09'25" (+01'42") | 1000 / 13000 |
| 14 | | 13'27" (+05'44") | 1000 / 14000 |
| 15 | | 10'51" (+03'08") | 1000 / 15000 |
| 16 | | 17'03" (+09'20") | 1000 / 16000 |
| 17 | | 08'46" (+01'03") | 1000 / 17000 |
| 18 | | 10'58" (+03'15") | 1000 / 18000 |
| 19 | | 22'07" (+14'24") | 1000 / 19000 |
| 20 | | 26'04" (+18'21") | 1000 / 20000 |
| 21 | | 14'22" (+06'39") | 1000 / 21000 |
| 22 | | 13'12" (+05'29") | 1000 / 22000 |
| 23 | | 33'54" (+26'11") | 1000 / 23000 |
| 24 | | 10'19" (+02'36") | 1000 / 24000 |
| 25 | | 10'07" (+02'24") | 1000 / 25000 |
| 26 | | 10'25" (+02'42") | 1000 / 26000 |
香港keith chan
香港keith chan
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Hoka One One SpeedGoat 2 累積 : 830.8 km
展開計圈分析
