5.0 km | 00:32:53 | 06:32/km日期: 2014-06-16 20:35 - 地點: 南投體育場 - 天氣: 微涼 - 卡路里: 226 Cal
Pace: 06'30" / 06'30" / 06'37" / 06'50" / 06'16" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'18") | 476 / 476 |
2 | | 06'26" (+00'15") | 471 / 947 |
3 | | 06'30" (+00'19") | 468 / 1416 |
4 | | 06'27" (+00'16") | 478 / 1894 |
5 | | 06'37" (+00'26") | 482 / 2377 |
6 | | 06'33" (+00'22") | 474 / 2852 |
7 | | 06'39" (+00'28") | 455 / 3307 |
8 | | 06'49" (+00'38") | 451 / 3759 |
9 | | 06'40" (+00'29") | 476 / 4235 |
10 | | 06'11" | 484 / 4720 |
11 | | 06'34" (+00'23") | 305 / 5026 |
6月累積里程 :
75.65 km Puma Mobium elite glow 累積 :
671.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'30" | 00:13'00" |
3 | 06'37" | 00:19'37" |
4 | 06'50" | 00:26'27" |
5 | 06'16" | 00:32'43" |
5.0 | 06'18" | 00:32'53" |