10.0 km | 01:01:54 | 06:10/km日期: 2019-06-19 06:08 - 平均心率: 156 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'38" / 06'21" / 12'04" / 06'12" / 06'15" / 06'17" / 06'16" / 06'53" / 07'05" / 06'16" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'03") | 1000 / 1000 |
| 2 | | 06'03" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 06'17" (+00'41") | 1000 / 6000 |
| 7 | | 06'15" (+00'39") | 1000 / 7000 |
| 8 | | 06'52" (+01'16") | 1000 / 8000 |
| 9 | | 06'14" (+00'38") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 04'26" | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
117.05 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'21" | 00:11'59" |
| 3 | 12'04" | 00:24'03" |
| 4 | 06'12" | 00:30'15" |
| 5 | 06'15" | 00:36'30" |
| 6 | 06'17" | 00:42'47" |
| 7 | 06'16" | 00:49'03" |
| 8 | 06'53" | 00:55'56" |
| 9 | 07'05" | 01:03'01" |
| 10 | 06'16" | 01:09'17" |
| 10.0 | 04'38" | 01:09'26" |
展開計圈分析
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