13.0 km | 01:24:17 | 06:28/km日期: 2019-06-23 05:41 - 平均心率: 142 - 卡路里: 950 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'58" / 06'44" / 06'52" / 06'52" / 06'42" / 06'44" / 06'41" / 05'19" / 05'05" / 06'06" / 06'55" / 06'57" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'53") | 1000 / 1000 |
| 2 | | 06'44" (+01'39") | 1000 / 2000 |
| 3 | | 06'51" (+01'46") | 1000 / 3000 |
| 4 | | 06'51" (+01'46") | 1000 / 4000 |
| 5 | | 06'41" (+01'36") | 1000 / 5000 |
| 6 | | 06'44" (+01'39") | 1000 / 6000 |
| 7 | | 06'40" (+01'35") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 06'05" (+01'00") | 1000 / 10000 |
| 11 | | 06'54" (+01'49") | 1000 / 11000 |
| 12 | | 06'57" (+01'52") | 1000 / 12000 |
| 13 | | 06'19" (+01'14") | 1000 / 13000 |
| 14 | | 06'57" (+01'52") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 204.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'44" | 00:13'42" |
| 3 | 06'52" | 00:20'34" |
| 4 | 06'52" | 00:27'26" |
| 5 | 06'42" | 00:34'08" |
| 6 | 06'44" | 00:40'52" |
| 7 | 06'41" | 00:47'33" |
| 8 | 05'19" | 00:52'52" |
| 9 | 05'05" | 00:57'57" |
| 10 | 06'06" | 01:04'03" |
| 11 | 06'55" | 01:10'58" |
| 12 | 06'57" | 01:17'55" |
| 13 | 06'20" | 01:24'15" |
| 13.0 | 06'19" | 01:24'17" |
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