15.3 km | 01:11:55 | 04:42/km日期: 2014-06-18 07:03 - 卡路里: 978 Cal - 溫度: 29°C - 濕度: 89%
Pace: 04'41" / 04'32" / 04'37" / 04'23" / 04'26" / 04'32" / 04'56" / 04'45" / 04'43" / 04'37" / 04'42" / 05'18" / 04'44" / 04'44" / 04'32" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'15") | 999 / 999 |
| 2 | | 04'35" (+00'12") | 1010 / 2009 |
| 3 | | 04'33" (+00'10") | 1007 / 3017 |
| 4 | | 04'23" | 1015 / 4032 |
| 5 | | 04'27" (+00'04") | 1005 / 5037 |
| 6 | | 04'30" (+00'07") | 1002 / 6040 |
| 7 | | 04'57" (+00'34") | 1012 / 7052 |
| 8 | | 04'45" (+00'22") | 1005 / 8058 |
| 9 | | 04'40" (+00'17") | 1016 / 9074 |
| 10 | | 04'39" (+00'16") | 1002 / 10077 |
| 11 | | 04'43" (+00'20") | 1011 / 11089 |
| 12 | | 05'18" (+00'55") | 1001 / 12090 |
| 13 | | 04'43" (+00'20") | 1012 / 13102 |
| 14 | | 04'40" (+00'17") | 1000 / 14103 |
| 15 | | 04'30" (+00'07") | 1021 / 15124 |
| 16 | | 04'11" | 286 / 15410 |
6月累積里程 : 359.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'32" | 00:09'13" |
| 3 | 04'37" | 00:13'50" |
| 4 | 04'23" | 00:18'13" |
| 5 | 04'26" | 00:22'39" |
| 6 | 04'32" | 00:27'11" |
| 7 | 04'56" | 00:32'07" |
| 8 | 04'45" | 00:36'52" |
| 9 | 04'43" | 00:41'35" |
| 10 | 04'37" | 00:46'12" |
| 11 | 04'42" | 00:50'54" |
| 12 | 05'18" | 00:56'12" |
| 13 | 04'44" | 01:00'56" |
| 14 | 04'44" | 01:05'40" |
| 15 | 04'32" | 01:10'12" |
| 15.3 | 06'09" | 01:11'55" |
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