11.2 km | 01:04:23 | 05:45/km日期: 2019-06-23 16:29 - 卡路里: 646 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'09" / 05'55" / 05'48" / 05'48" / 05'42" / 06'34" / 05'41" / 05'36" / 05'32" / 05'33" / 05'09" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'00") | 1000 / 1000 |
2 | | 05'55" (+00'46") | 1000 / 2000 |
3 | | 05'47" (+00'38") | 1000 / 3000 |
4 | | 05'47" (+00'38") | 1000 / 4000 |
5 | | 05'42" (+00'33") | 1000 / 5000 |
6 | | 06'34" (+01'25") | 1000 / 6000 |
7 | | 05'40" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'27") | 1000 / 8000 |
9 | | 05'31" (+00'22") | 1000 / 9000 |
10 | | 05'33" (+00'24") | 1000 / 10000 |
11 | | 05'09" | 1000 / 11000 |
12 | | 04'49" | 196 / 11196 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'48" | 00:23'40" |
5 | 05'42" | 00:29'22" |
6 | 06'34" | 00:35'56" |
7 | 05'41" | 00:41'37" |
8 | 05'36" | 00:47'13" |
9 | 05'32" | 00:52'45" |
10 | 05'33" | 00:58'18" |
11 | 05'09" | 01:03'27" |
11.2 | 04'49" | 01:04'24" |