8.1 km | 01:00:19 | 07:26/km日期: 2019-06-24 19:34 - 平均心率: 111 - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 93%
Pace: 05'33" / 06'54" / 06'54" / 06'57" / 07'02" / 07'23" / 08'01" / 07'29" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'30") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 06'56" (+00'02") | 1000 / 4000 |
| 5 | | 07'02" (+00'08") | 1000 / 5000 |
| 6 | | 07'23" (+00'29") | 1000 / 6000 |
| 7 | | 08'01" (+01'07") | 1000 / 7000 |
| 8 | | 07'28" (+00'34") | 1000 / 8000 |
| 9 | | 11'24" (+04'30") | 109 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
6月累積里程 : 243.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'54" | 00:12'27" |
| 3 | 06'54" | 00:19'21" |
| 4 | 06'57" | 00:26'18" |
| 5 | 07'02" | 00:33'20" |
| 6 | 07'23" | 00:40'43" |
| 7 | 08'01" | 00:48'44" |
| 8 | 07'29" | 00:56'13" |
| 8.1 | 11'25" | 00:57'28" |
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