10.1 km | 01:07:16 | 06:39/km日期: 2019-06-25 19:32 - 卡路里: 664 Cal - 平均步頻: 160
Pace: 06'39" / 06'43" / 06'45" / 06'48" / 06'44" / 06'46" / 11'29" / 07'35" / 06'31" / 06'30" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'09") | 1000 / 1000 |
| 2 | | 06'43" (+00'13") | 1000 / 2000 |
| 3 | | 06'44" (+00'14") | 1000 / 3000 |
| 4 | | 06'48" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'01") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'40" (+00'10") | 111 / 10111 |
6月累積里程 : 370.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'45" | 00:20'07" |
| 4 | 06'48" | 00:26'55" |
| 5 | 06'44" | 00:33'39" |
| 6 | 06'46" | 00:40'25" |
| 7 | 11'29" | 00:51'54" |
| 8 | 07'35" | 00:59'29" |
| 9 | 06'31" | 01:06'00" |
| 10 | 06'30" | 01:12'30" |
| 10.1 | 06'45" | 01:13'15" |
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