3.3 km | 00:25:04 | 07:32/km日期: 2019-06-26 18:39 - 平均心率: 147 - 卡路里: 217 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'17" / 06'56" / 08'31" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'34") | 72 / 72 |
| 2 | | 04'30" (+00'17") | 204 / 277 |
| 3 | | 06'09" (+01'56") | 79 / 356 |
| 4 | | 04'56" (+00'43") | 207 / 564 |
| 5 | | 25'02" (+20'49") | 67 / 631 |
| 6 | | 04'36" (+00'23") | 199 / 830 |
| 7 | | 05'47" (+01'34") | 85 / 915 |
| 8 | | 04'26" (+00'13") | 203 / 1119 |
| 9 | | 06'03" (+01'50") | 82 / 1201 |
| 10 | | 04'22" (+00'09") | 207 / 1409 |
| 11 | | 17'51" (+13'38") | 171 / 1580 |
| 12 | | 04'13" | 206 / 1787 |
| 13 | | 06'12" (+01'59") | 80 / 1868 |
| 14 | | 04'21" (+00'08") | 203 / 2071 |
| 15 | | 05'12" (+00'59") | 87 / 2159 |
| 16 | | 04'43" (+00'30") | 109 / 2269 |
| 17 | | 20'31" (+16'18") | 39 / 2308 |
| 18 | | 04'21" (+00'08") | 205 / 2513 |
| 19 | | 06'44" (+02'31") | 78 / 2592 |
| 20 | | 04'29" (+00'16") | 202 / 2794 |
| 21 | | 13'59" (+09'46") | 531 / 3326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 193.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'56" | 00:13'13" |
| 3 | 08'31" | 00:21'44" |
| 3.3 | 17'31" | 00:27'27" |
展開計圈分析
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