12.5 km | 01:18:47 | 06:18/km日期: 2019-06-29 06:12 - 平均心率: 155 - 卡路里: 906 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 06'39" / 06'06" / 07'56" / 06'28" / 06'48" / 06'26" / 06'31" / 06'45" / 06'38" / 06'39" / 19'42" / 06'45" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 06'06" (+01'43") | 1000 / 2000 |
| 3 | | 06'13" (+01'50") | 1000 / 3000 |
| 4 | | 06'28" (+02'05") | 1000 / 4000 |
| 5 | | 06'25" (+02'02") | 1000 / 5000 |
| 6 | | 06'26" (+02'03") | 1000 / 6000 |
| 7 | | 06'30" (+02'07") | 1000 / 7000 |
| 8 | | 06'30" (+02'07") | 1000 / 8000 |
| 9 | | 06'38" (+02'15") | 1000 / 9000 |
| 10 | | 06'39" (+02'16") | 1000 / 10000 |
| 11 | | 06'51" (+02'28") | 1000 / 11000 |
| 12 | | 06'44" (+02'21") | 1000 / 12000 |
| 13 | | 05'48" (+01'25") | 485 / 12485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
117.05 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 07'56" | 00:20'41" |
| 4 | 06'28" | 00:27'09" |
| 5 | 06'48" | 00:33'57" |
| 6 | 06'26" | 00:40'23" |
| 7 | 06'31" | 00:46'54" |
| 8 | 06'45" | 00:53'39" |
| 9 | 06'38" | 01:00'17" |
| 10 | 06'39" | 01:06'56" |
| 11 | 19'42" | 01:26'38" |
| 12 | 06'45" | 01:33'23" |
| 12.5 | 09'21" | 01:37'56" |
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