23.2 km | 02:08:01 | 05:31/km日期: 2019-06-30 04:48 - 地點: 金門後豐港=>古寧頭=>慈湖 - 天氣: 多雲 - 卡路里: 1089 Cal - 平均步頻: 15 - 溫度: 28°C - 濕度: 97%
Pace: 04'59" / 04'40" / 04'48" / 04'44" / 05'08" / 05'15" / 04'57" / 05'24" / 05'11" / 05'50" / 05'27" / 05'12" / 04'59" / 07'16" / 04'55" / 05'12" / 05'18" / 07'50" / 06'07" / 05'43" / 05'45" / 05'30" / 05'45" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'18") | 491 / 491 |
| 2 | | 05'00" (+00'27") | 506 / 997 |
| 3 | | 04'50" (+00'17") | 492 / 1489 |
| 4 | | 04'33" | 515 / 2004 |
| 5 | | 04'41" (+00'08") | 497 / 2502 |
| 6 | | 04'47" (+00'14") | 494 / 2997 |
| 7 | | 04'53" (+00'20") | 501 / 3498 |
| 8 | | 04'43" (+00'10") | 505 / 4003 |
| 9 | | 05'17" (+00'44") | 498 / 4502 |
| 10 | | 04'57" (+00'24") | 503 / 5005 |
| 11 | | 05'10" (+00'37") | 499 / 5505 |
| 12 | | 05'13" (+00'40") | 510 / 6015 |
| 13 | | 05'11" (+00'38") | 510 / 6526 |
| 14 | | 04'46" (+00'13") | 495 / 7022 |
| 15 | | 05'13" (+00'40") | 497 / 7519 |
| 16 | | 05'35" (+01'02") | 501 / 8021 |
| 17 | | 04'37" (+00'04") | 505 / 8526 |
| 18 | | 05'40" (+01'07") | 516 / 9042 |
| 19 | | 05'12" (+00'39") | 492 / 9535 |
| 20 | | 06'27" (+01'54") | 505 / 10040 |
| 21 | | 05'52" (+01'19") | 499 / 10540 |
| 22 | | 04'59" (+00'26") | 500 / 11040 |
| 23 | | 05'01" (+00'28") | 497 / 11538 |
| 24 | | 05'21" (+00'48") | 503 / 12041 |
| 25 | | 04'57" (+00'24") | 494 / 12535 |
| 26 | | 05'54" (+01'21") | 502 / 13038 |
| 27 | | 08'02" (+03'29") | 513 / 13552 |
| 28 | | 05'31" (+00'58") | 494 / 14046 |
| 29 | | 04'48" (+00'15") | 505 / 14552 |
| 30 | | 05'08" (+00'35") | 499 / 15051 |
| 31 | | 05'03" (+00'30") | 509 / 15561 |
| 32 | | 05'16" (+00'43") | 493 / 16055 |
| 33 | | 05'34" (+01'01") | 507 / 16562 |
| 34 | | 05'31" (+00'58") | 494 / 17057 |
| 35 | | 09'42" (+05'09") | 507 / 17565 |
| 36 | | 05'27" (+00'54") | 501 / 18066 |
| 37 | | 07'05" (+02'32") | 496 / 18562 |
| 38 | | 05'03" (+00'30") | 498 / 19061 |
| 39 | | 06'30" (+01'57") | 514 / 19575 |
| 40 | | 04'52" (+00'19") | 499 / 20075 |
| 41 | | 06'40" (+02'07") | 502 / 20577 |
| 42 | | 04'50" (+00'17") | 505 / 21083 |
| 43 | | 05'31" (+00'58") | 488 / 21571 |
| 44 | | 05'59" (+01'26") | 506 / 22078 |
| 45 | | 05'54" (+01'21") | 504 / 22583 |
| 46 | | 05'00" (+00'27") | 506 / 23089 |
| 47 | | 06'30" (+01'57") | 145 / 23235 |
桃園Jon Li 阿雄
桃園Jon Li 阿雄
桃園Jon Li 阿雄
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2018母子鱷ㄚ拖第三代 黃綠色38號 累積 : 1250.7 km
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