21.1 km | 02:17:02 | 06:29/km日期: 2019-06-30 20:01 - 地點: 新月華中新月鐵橋 - 天氣: 熱啊 - 平均心率: 139 - 卡路里: 1219 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 84%
Pace: 07'33" / 08'15" / 06'19" / 06'14" / 06'10" / 06'58" / 06'30" / 06'22" / 06'35" / 16'43" / 06'36" / 06'29" / 06'27" / 07'52" / 05'56" / 06'07" / 05'42" / 06'19" / 05'52" / 05'44" / 05'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'49") | 1000 / 1000 |
| 2 | | 08'14" (+02'31") | 1000 / 2000 |
| 3 | | 06'18" (+00'35") | 1000 / 3000 |
| 4 | | 06'14" (+00'31") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 06'58" (+01'15") | 1000 / 6000 |
| 7 | | 06'29" (+00'46") | 1000 / 7000 |
| 8 | | 06'21" (+00'38") | 1000 / 8000 |
| 9 | | 06'34" (+00'51") | 1000 / 9000 |
| 10 | | 06'42" (+00'59") | 1000 / 10000 |
| 11 | | 06'35" (+00'52") | 1000 / 11000 |
| 12 | | 06'27" (+00'44") | 1000 / 12000 |
| 13 | | 06'28" (+00'45") | 1000 / 13000 |
| 14 | | 07'52" (+02'09") | 1000 / 14000 |
| 15 | | 05'55" (+00'12") | 1000 / 15000 |
| 16 | | 06'02" (+00'19") | 1000 / 16000 |
| 17 | | 05'46" (+00'03") | 1000 / 17000 |
| 18 | | 06'19" (+00'36") | 1000 / 18000 |
| 19 | | 05'51" (+00'08") | 1000 / 19000 |
| 20 | | 05'44" (+00'01") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'29" | 112 / 21112 |
新北市Denny
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