21.2 km | 03:42:59 | 10:32/km日期: 2019-07-06 05:46 - 總爬升: 319 m - 平均心率: 123 - 卡路里: 1391 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 08'02" / 08'26" / 14'17" / 07'04" / 08'16" / 09'06" / 08'28" / 08'54" / 10'13" / 10'07" / 09'25" / 16'26" / 09'15" / 09'57" / 09'59" / 10'23" / 23'15" / 15'25" / 07'29" / 10'55" / 06'35" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
7月累積里程 :
192.85 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'26" | 00:16'28" |
| 3 | 14'17" | 00:30'45" |
| 4 | 07'04" | 00:37'49" |
| 5 | 08'16" | 00:46'05" |
| 6 | 09'06" | 00:55'11" |
| 7 | 08'28" | 01:03'39" |
| 8 | 08'54" | 01:12'33" |
| 9 | 10'13" | 01:22'46" |
| 10 | 10'07" | 01:32'53" |
| 11 | 09'25" | 01:42'18" |
| 12 | 16'26" | 01:58'44" |
| 13 | 09'15" | 02:07'59" |
| 14 | 09'57" | 02:17'56" |
| 15 | 09'59" | 02:27'55" |
| 16 | 10'23" | 02:38'18" |
| 17 | 23'15" | 03:01'33" |
| 18 | 15'25" | 03:16'58" |
| 19 | 07'29" | 03:24'27" |
| 20 | 10'55" | 03:35'22" |
| 21 | 06'35" | 03:41'57" |
| 21.2 | 06'10" | 03:42'59" |
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