5.9 km | 00:31:08 | 05:15/km日期: 2019-07-04 05:52 - 卡路里: 397 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 92%
Pace: 06'09" / 05'26" / 05'29" / 05'11" / 04'56" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'12") | 1000 / 1000 |
| 2 | | 05'26" (+00'30") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 04'33" | 930 / 5930 |
7月累積里程 : 177.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'29" | 00:17'04" |
| 4 | 05'11" | 00:22'15" |
| 5 | 04'56" | 00:27'11" |
| 5.9 | 04'34" | 00:31'26" |
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