10.0 km | 01:27:46 | 08:45/km日期: 2019-07-07 19:40 - 卡路里: 469 Cal - 溫度: 31°C - 濕度: 66%
Pace: 08'28" / 08'40" / 08'56" / 08'08" / 09'00" / 08'57" / 08'21" / 08'25" / 08'51" / 09'03" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'11") | 992 / 992 |
| 2 | | 08'34" (+00'22") | 1007 / 1999 |
| 3 | | 09'00" (+00'48") | 996 / 2996 |
| 4 | | 08'12" | 1005 / 4002 |
| 5 | | 08'54" (+00'42") | 1009 / 5011 |
| 6 | | 08'56" (+00'44") | 1001 / 6013 |
| 7 | | 08'22" (+00'10") | 996 / 7009 |
| 8 | | 08'26" (+00'14") | 997 / 8007 |
| 9 | | 08'49" (+00'37") | 1002 / 9009 |
| 10 | | 09'02" (+00'50") | 1000 / 10010 |
| 11 | | 09'10" (+00'58") | 29 / 10039 |
昨天爬山，今晚雖然半跑半休息，昨晚給小腿泡湯加按摩，還是有用的 ^_^
7月累積里程 : 57.81 km
Android - HTC HTC_D10i 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'40" | 00:17'08" |
| 3 | 08'56" | 00:26'04" |
| 4 | 08'08" | 00:34'12" |
| 5 | 09'00" | 00:43'12" |
| 6 | 08'57" | 00:52'09" |
| 7 | 08'21" | 01:00'30" |
| 8 | 08'25" | 01:08'55" |
| 9 | 08'51" | 01:17'46" |
| 10 | 09'03" | 01:26'49" |
| 10.0 | 06'43" | 01:27'05" |
展開計圈分析
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