10.2 km | 01:02:45 | 06:07/km日期: 2019-07-05 05:48 - 平均心率: 151 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 90%
Pace: 06'22" / 06'10" / 07'33" / 06'07" / 06'05" / 06'04" / 06'03" / 06'05" / 07'25" / 05'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'08") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 06'39" (+00'50") | 1000 / 3000 |
| 4 | | 06'06" (+00'17") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'43" (+00'54") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 04'46" | 249 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
212.88 km 
PUMA IGNITE 累積 :
4828.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 07'33" | 00:20'05" |
| 4 | 06'07" | 00:26'12" |
| 5 | 06'05" | 00:32'17" |
| 6 | 06'04" | 00:38'21" |
| 7 | 06'03" | 00:44'24" |
| 8 | 06'05" | 00:50'29" |
| 9 | 07'25" | 00:57'54" |
| 10 | 05'49" | 01:03'43" |
| 10.2 | 04'48" | 01:04'55" |
展開計圈分析
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