9.1 km | 00:48:51 | 05:22/km日期: 2019-07-07 00:14 - 卡路里: 490 Cal - 總步數: 9040 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'20" / 05'30" / 05'32" / 05'30" / 05'20" / 05'13" / 05'13" / 05'00" / 04'50" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'31") | 1006 / 1006 | 178 / 89 |
2 | | 05'29" (+00'43") | 1009 / 2016 | 182 / 99 |
3 | | 05'28" (+00'42") | 1002 / 3018 | 183 / 99 |
4 | | 05'28" (+00'42") | 1005 / 4023 | 184 / 99 |
5 | | 05'19" (+00'33") | 1000 / 5024 | 186 / 100 |
6 | | 05'14" (+00'28") | 1003 / 6027 | 186 / 102 |
7 | | 05'09" (+00'23") | 1000 / 7028 | 187 / 103 |
8 | | 05'00" (+00'14") | 1012 / 8041 | 188 / 105 |
9 | | 04'46" | 1005 / 9046 | 190 / 110 |
10 | | 04'34" | 76 / 9123 | 188 / 116 |
7月累積里程 :
110.26 km MIZUNO RIDER 19 累積 :
524.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'30" | 00:11'50" |
3 | 05'32" | 00:17'22" |
4 | 05'30" | 00:22'52" |
5 | 05'20" | 00:28'12" |
6 | 05'13" | 00:33'25" |
7 | 05'13" | 00:38'38" |
8 | 05'00" | 00:43'38" |
9 | 04'50" | 00:48'28" |
9.1 | 05'00" | 00:48'51" |