6.1 km | 00:31:36 | 05:08/km日期: 2019-07-06 05:50 - 卡路里: 413 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'50" / 05'21" / 04'58" / 05'06" / 04'57" / 04'53" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'57") | 1000 / 1000 |
2 | | 05'21" (+00'29") | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'14") | 1000 / 4000 |
5 | | 04'56" (+00'04") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 03'48" | 143 / 6143 |
7月累積里程 : 177.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 04'58" | 00:16'09" |
4 | 05'06" | 00:21'15" |
5 | 04'57" | 00:26'12" |
6 | 04'53" | 00:31'05" |
6.1 | 03'43" | 00:31'37" |