10.1 km | 00:55:02 | 05:28/km日期: 2019-07-09 19:21 - 卡路里: 579 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'08" / 05'42" / 05'30" / 05'15" / 05'15" / 06'09" / 05'22" / 05'16" / 05'07" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'07") | 1000 / 1000 |
2 | | 05'41" (+00'40") | 1000 / 2000 |
3 | | 05'30" (+00'29") | 1000 / 3000 |
4 | | 05'14" (+00'13") | 1000 / 4000 |
5 | | 05'14" (+00'13") | 1000 / 5000 |
6 | | 06'09" (+01'08") | 1000 / 6000 |
7 | | 05'21" (+00'20") | 1000 / 7000 |
8 | | 05'16" (+00'15") | 1000 / 8000 |
9 | | 05'07" (+00'06") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'16" (+00'15") | 54 / 10054 |
7月累積里程 : 157.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'42" | 00:11'50" |
3 | 05'30" | 00:17'20" |
4 | 05'15" | 00:22'35" |
5 | 05'15" | 00:27'50" |
6 | 06'09" | 00:33'59" |
7 | 05'22" | 00:39'21" |
8 | 05'16" | 00:44'37" |
9 | 05'07" | 00:49'44" |
10 | 05'01" | 00:54'45" |
10.1 | 05'31" | 00:55'03" |