6.3 km | 00:48:35 | 07:40/km日期: 2019-07-08 06:14 - 卡路里: 437 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'40" / 08'06" / 07'50" / 07'41" / 07'10" / 06'42" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'58") | 1000 / 1000 |
| 2 | | 08'06" (+01'25") | 1000 / 2000 |
| 3 | | 07'49" (+01'08") | 1000 / 3000 |
| 4 | | 07'41" (+01'00") | 1000 / 4000 |
| 5 | | 07'10" (+00'29") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 07'32" (+00'51") | 324 / 6324 |
7月累積里程 : 220.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'06" | 00:16'46" |
| 3 | 07'50" | 00:24'36" |
| 4 | 07'41" | 00:32'17" |
| 5 | 07'10" | 00:39'27" |
| 6 | 06'42" | 00:46'09" |
| 6.3 | 07'33" | 00:48'36" |
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