10.2 km | 00:58:22 | 05:43/km日期: 2019-06-09 06:36 - 地點: 衛武營國家公園 - 卡路里: 689 Cal - 平均步頻: 178
Pace: 06'05" / 05'49" / 05'32" / 05'39" / 05'29" / 05'41" / 05'52" / 05'40" / 05'35" / 05'52" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'35") | 1000 / 1000 |
2 | | 05'49" (+00'20") | 1000 / 2000 |
3 | | 05'32" (+00'03") | 1000 / 3000 |
4 | | 05'39" (+00'10") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'40" (+00'11") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 05'39" (+00'10") | 1000 / 8000 |
9 | | 05'34" (+00'05") | 1000 / 9000 |
10 | | 05'52" (+00'23") | 1000 / 10000 |
11 | | 05'30" (+00'01") | 206 / 10206 |
6月累積里程 :
84.36 km MIZUNO WAVE RIDER 20 J1GC170323 累積 :
575.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'49" | 00:11'54" |
3 | 05'32" | 00:17'26" |
4 | 05'39" | 00:23'05" |
5 | 05'29" | 00:28'34" |
6 | 05'41" | 00:34'15" |
7 | 05'52" | 00:40'07" |
8 | 05'40" | 00:45'47" |
9 | 05'35" | 00:51'22" |
10 | 05'52" | 00:57'14" |
10.2 | 05'34" | 00:58'23" |