7.0 km | 01:11:39 | 10:12/km日期: 2019-07-07 06:02 - 總爬升: 115 m - 卡路里: 411 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'36" / 06'44" / 06'18" / 06'42" / 13'54" / 17'35" / 13'37" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'18") | 1000 / 1000 |
| 2 | | 06'43" (+00'25") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 13'54" (+07'36") | 1000 / 5000 |
| 6 | | 17'34" (+11'16") | 1000 / 6000 |
| 7 | | 13'36" (+07'18") | 1000 / 7000 |
| 8 | | 12'04" (+05'46") | 19 / 7019 |
7月累積里程 : 43.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'44" | 00:13'20" |
| 3 | 06'18" | 00:19'38" |
| 4 | 06'42" | 00:26'20" |
| 5 | 13'54" | 00:40'14" |
| 6 | 17'35" | 00:57'49" |
| 7 | 13'37" | 01:11'26" |
| 7.0 | 11'53" | 01:11'40" |
展開計圈分析
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