26.0 km | 03:10:29 | 07:19/km日期: 2019-07-10 19:43 - 卡路里: 1689 Cal - 平均步頻: 158
Pace: 07'49" / 07'34" / 07'32" / 07'27" / 07'30" / 07'31" / 07'20" / 07'27" / 07'23" / 07'34" / 07'17" / 07'17" / 07'20" / 07'12" / 07'17" / 07'18" / 07'13" / 07'14" / 07'10" / 07'06" / 07'07" / 07'11" / 07'07" / 06'58" / 07'01" / 07'01" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'51") | 1000 / 1000 |
| 2 | | 07'34" (+00'37") | 1000 / 2000 |
| 3 | | 07'31" (+00'34") | 1000 / 3000 |
| 4 | | 07'26" (+00'29") | 1000 / 4000 |
| 5 | | 07'30" (+00'33") | 1000 / 5000 |
| 6 | | 07'31" (+00'34") | 1000 / 6000 |
| 7 | | 07'20" (+00'23") | 1000 / 7000 |
| 8 | | 07'26" (+00'29") | 1000 / 8000 |
| 9 | | 07'22" (+00'25") | 1000 / 9000 |
| 10 | | 07'33" (+00'36") | 1000 / 10000 |
| 11 | | 07'16" (+00'19") | 1000 / 11000 |
| 12 | | 07'17" (+00'20") | 1000 / 12000 |
| 13 | | 07'19" (+00'22") | 1000 / 13000 |
| 14 | | 07'11" (+00'14") | 1000 / 14000 |
| 15 | | 07'17" (+00'20") | 1000 / 15000 |
| 16 | | 07'18" (+00'21") | 1000 / 16000 |
| 17 | | 07'12" (+00'15") | 1000 / 17000 |
| 18 | | 07'13" (+00'16") | 1000 / 18000 |
| 19 | | 07'09" (+00'12") | 1000 / 19000 |
| 20 | | 07'06" (+00'09") | 1000 / 20000 |
| 21 | | 07'07" (+00'10") | 1000 / 21000 |
| 22 | | 07'10" (+00'13") | 1000 / 22000 |
| 23 | | 07'07" (+00'10") | 1000 / 23000 |
| 24 | | 06'57" | 1000 / 24000 |
| 25 | | 07'00" (+00'03") | 1000 / 25000 |
| 26 | | 07'01" (+00'04") | 1000 / 26000 |
| 27 | | 18'50" (+11'53") | 30 / 26030 |
7月累積里程 :
577.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'34" | 00:15'23" |
| 3 | 07'32" | 00:22'55" |
| 4 | 07'27" | 00:30'22" |
| 5 | 07'30" | 00:37'52" |
| 6 | 07'31" | 00:45'23" |
| 7 | 07'20" | 00:52'43" |
| 8 | 07'27" | 01:00'10" |
| 9 | 07'23" | 01:07'33" |
| 10 | 07'34" | 01:15'07" |
| 11 | 07'17" | 01:22'24" |
| 12 | 07'17" | 01:29'41" |
| 13 | 07'20" | 01:37'01" |
| 14 | 07'12" | 01:44'13" |
| 15 | 07'17" | 01:51'30" |
| 16 | 07'18" | 01:58'48" |
| 17 | 07'13" | 02:06'01" |
| 18 | 07'14" | 02:13'15" |
| 19 | 07'10" | 02:20'25" |
| 20 | 07'06" | 02:27'31" |
| 21 | 07'07" | 02:34'38" |
| 22 | 07'11" | 02:41'49" |
| 23 | 07'07" | 02:48'56" |
| 24 | 06'58" | 02:55'54" |
| 25 | 07'01" | 03:02'55" |
| 26 | 07'01" | 03:09'56" |
| 26.0 | 18'31" | 03:10'30" |
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