7.3 km | 01:00:57 | 08:24/km日期: 2019-07-11 19:59 - 卡路里: 424 Cal - 總步數: 6276 - 平均步頻: 102 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 12'05" / 07'01" / 06'33" / 06'14" / 06'15" / 06'07" / 12'35" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'13" (+06'02") | 1001 / 1001 | 109 / 74 |
2 | | 06'59" (+00'48") | 1000 / 2001 | 90 / 158 |
3 | | 06'36" (+00'25") | 1002 / 3003 | 93 / 161 |
4 | | 06'17" (+00'06") | 1000 / 4004 | 89 / 178 |
5 | | 06'13" (+00'02") | 1000 / 5004 | 100 / 159 |
6 | | 06'11" | 1001 / 6005 | 119 / 134 |
7 | | 13'20" (+07'09") | 1000 / 7006 | 106 / 70 |
8 | | 12'18" (+06'07") | 245 / 7251 | 114 / 71 |
7月累積里程 : 381.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'05" | 00:12'05" |
2 | 07'01" | 00:19'06" |
3 | 06'33" | 00:25'39" |
4 | 06'14" | 00:31'53" |
5 | 06'15" | 00:38'08" |
6 | 06'07" | 00:44'15" |
7 | 12'35" | 00:56'50" |
7.3 | 16'20" | 01:00'57" |