16.9 km | 02:15:13 | 08:00/km日期: 2019-07-14 09:23 - 總爬升: 371 m - 平均心率: 158 - 卡路里: 635 Cal - 平均步頻: 164
Pace: 06'49" / 06'39" / 06'49" / 06'17" / 09'49" / 11'39" / 06'35" / 07'16" / 15'25" / 10'16" / 07'48" / 09'33" / 06'53" / 06'09" / 06'25" / 07'38" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'53") | 1000 / 1000 |
2 | | 06'38" (+00'30") | 1000 / 2000 |
3 | | 06'48" (+00'40") | 1000 / 3000 |
4 | | 06'17" (+00'09") | 1000 / 4000 |
5 | | 07'53" (+01'45") | 1000 / 5000 |
6 | | 11'39" (+05'31") | 1000 / 6000 |
7 | | 06'34" (+00'26") | 1000 / 7000 |
8 | | 07'16" (+01'08") | 1000 / 8000 |
9 | | 15'25" (+09'17") | 1000 / 9000 |
10 | | 10'15" (+04'07") | 1000 / 10000 |
11 | | 07'48" (+01'40") | 1000 / 11000 |
12 | | 09'32" (+03'24") | 1000 / 12000 |
13 | | 06'53" (+00'45") | 1000 / 13000 |
14 | | 06'08" | 1000 / 14000 |
15 | | 06'25" (+00'17") | 1000 / 15000 |
16 | | 07'37" (+01'29") | 1000 / 16000 |
17 | | 05'40" | 867 / 16867 |
香港Prima