10.7 km | 00:53:11 | 04:57/km日期: 2019-07-13 19:50 - 卡路里: 657 Cal - 總步數: 6040 - 平均步頻: 113 - 平均步幅: 177 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'20" / 06'25" / 05'20" / 04'31" / 04'18" / 04'24" / 05'30" / 04'47" / 03'39" / 04'15" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'42") | 1001 / 1001 | 124 / 184 |
2 | | 06'26" (+02'47") | 1002 / 2004 | 121 / 127 |
3 | | 05'21" (+01'42") | 1003 / 3007 | 52 / 358 |
4 | | 04'30" (+00'51") | 1002 / 4010 | 130 / 169 |
5 | | 04'19" (+00'40") | 1003 / 5013 | 63 / 363 |
6 | | 04'25" (+00'46") | 1001 / 6014 | 20 / 1112 |
7 | | 05'33" (+01'54") | 1002 / 7017 | 164 / 109 |
8 | | 04'50" (+01'11") | 1001 / 8018 | 158 / 130 |
9 | | 03'39" | 1000 / 9019 | 158 / 172 |
10 | | 04'14" (+00'35") | 1000 / 10020 | 164 / 143 |
11 | | 07'26" (+03'47") | 721 / 10741 | 94 / 142 |
7月累積里程 : 60.92 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 06'25" | 00:10'45" |
3 | 05'20" | 00:16'05" |
4 | 04'31" | 00:20'36" |
5 | 04'18" | 00:24'54" |
6 | 04'24" | 00:29'18" |
7 | 05'30" | 00:34'48" |
8 | 04'47" | 00:39'35" |
9 | 03'39" | 00:43'14" |
10 | 04'15" | 00:47'29" |
10.7 | 07'40" | 00:53'11" |