10.2 km | 01:04:06 | 06:17/km日期: 2013-01-01 08:52 - 卡路里: 588 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'40" / 05'44" / 06'16" / 06'56" / 06'31" / 06'15" / 06'33" / 05'13" / 06'33" / 07'06" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'33") | 302 / 302 |
2 | | 04'56" (+00'43") | 336 / 639 |
3 | | 05'20" (+01'07") | 333 / 973 |
4 | | 05'01" (+00'48") | 331 / 1305 |
5 | | 06'00" (+01'47") | 319 / 1624 |
6 | | 06'03" (+01'50") | 330 / 1954 |
7 | | 06'20" (+02'07") | 320 / 2275 |
8 | | 05'52" (+01'39") | 331 / 2607 |
9 | | 06'40" (+02'27") | 322 / 2929 |
10 | | 06'28" (+02'15") | 326 / 3256 |
11 | | 06'59" (+02'46") | 328 / 3585 |
12 | | 07'07" (+02'54") | 327 / 3912 |
13 | | 07'37" (+03'24") | 325 / 4238 |
14 | | 07'55" (+03'42") | 328 / 4566 |
15 | | 04'39" (+00'26") | 333 / 4899 |
16 | | 05'04" (+00'51") | 334 / 5234 |
17 | | 06'51" (+02'38") | 325 / 5559 |
18 | | 06'22" (+02'09") | 324 / 5884 |
19 | | 06'09" (+01'56") | 332 / 6216 |
20 | | 08'12" (+03'59") | 324 / 6541 |
21 | | 06'08" (+01'55") | 331 / 6872 |
22 | | 04'13" | 334 / 7207 |
23 | | 04'17" (+00'04") | 337 / 7545 |
24 | | 07'10" (+02'57") | 327 / 7872 |
25 | | 04'14" (+00'01") | 337 / 8210 |
26 | | 07'58" (+03'45") | 326 / 8536 |
27 | | 06'34" (+02'21") | 327 / 8863 |
28 | | 06'34" (+02'21") | 331 / 9195 |
29 | | 08'25" (+04'12") | 328 / 9523 |
30 | | 06'16" (+02'03") | 329 / 9853 |
31 | | 06'53" (+02'40") | 328 / 10181 |
1月累積里程 :
148.01 km Adidas adiPRENE 累積 :
1418.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 06'16" | 00:17'40" |
4 | 06'56" | 00:24'36" |
5 | 06'31" | 00:31'07" |
6 | 06'15" | 00:37'22" |
7 | 06'33" | 00:43'55" |
8 | 05'13" | 00:49'08" |
9 | 06'33" | 00:55'41" |
10 | 07'06" | 01:02'47" |
10.2 | 06'57" | 01:04'06" |